Other factors that may contribute include alcohol consumption, certain medications, and age. The good news is that sleep apnea can be successfully managed through lifestyle changes and CPAP therapy. Sleep apnea can raise your risk of an automobile accident. According to the National Highway Traffic Safety Administration , as many as , auto accidents per year are caused by driving while drowsy, and approximately 10 percent of these accidents are fatal. By treating your sleep apnea and improving sleep quality, you can lower your risk.
This can amount to hundreds of pauses on a nightly basis. Sleep apnea quadruples your risk of stroke. In addition, sleep apnea sufferers are three times as likely to develop heart disease. To lower your risk for these life-threatening conditions, seek treatment for your sleep apnea right away and practice healthy habits. If you smoke, quit. Read on to find out more! African Americans are more at risk of sleep apnea than Caucasians. People with sleep apnea are four times more likely to have a stroke.
Over 38, people die from cardiovascular problems caused by sleep apnea every year. About 22 million Americans have sleep apnea. American Sleep Apnea Association As sleep apnea statistics in the USA suggest, this sleep disorder has become one of the major health problems. NCBI In addition, 1 in 15 people suffers from moderate to severe symptoms of this sleep disorder.
Sleep Disorders Guide OSA is a type of sleep apnea in which your throat muscles relax so much during sleep that they block the airway. According to a sleep study, only 0. ResMed Both men and women suffer from this sleep disorder.
American Academy of Sleep Medicine As you can see, this sleep disorder is highly common among the adult population. The prevalence of sleep apnea increases with age. The pauses in breathing caused by sleep apnea can occur 30 times or more per hour. MedlinePlus Each pause may last from a few seconds to a few minutes. Consequences of Sleep Apnea What problems can be caused by sleep apnea? A person sleeping beside someone with sleep apnea can lose up to an hour of sleep per night.
People with sleep apnea are 4 times more likely to have a stroke. People with sleep apnea are 3 times more likely to die prematurely. American Sleep Apnea Association Many studies investigated the relationship between sleep apnea and death , and statistics indicate that this sleep disorder can increase the risk of death.
I Need Better Sleep We can easily prevent the whopping number of deaths related to sleep apnea by recognizing this sleep disorder in time and finding the right sleep apnea treatment. People suffering from sleep apnea are 15 times more likely to be in a traffic accident. ResMed One of the most commonly known facts about sleep apnea is that people with this sleep disorder have a terribly poor quality of sleep.
People with sleep apnea have a 6 times higher risk of dying in a car crash. Sleep Disorders Guide This is one of the more terrible sleep apnea stats. Costs Related to Sleep Apnea What are the direct and indirect costs related to this condition? ResMed As you can see from sleep apnea statistics collected in the US , identifying sleep apnea can have a myriad of benefits.
Sleep Apnea Causes What are the contributing factors that can cause sleep apnea? BMJ Journals This piece of information from the obstructive sleep apnea stats confirms that obesity is one of the major causes of sleep apnea. People with a large neck size are at greater risk of developing sleep apnea. National Center for Biotechnology Information As you can see, statistics on sleep apnea confirm that alcohol can cause this sleep disorder.
Smoking increases the risk of sleep apnea by 3 times. Every year, there are lives lost due to traffic accidents associated with sleep apnea. Using a CPAP machine for 7 hours a night can reduce the risk of health complications related to sleep apnea.
American Academy of Sleep Medicine According to the sleep apnea facts and statistics found in this study, people with sleep apnea who use a CPAP machine for at least four hours a night significantly reduce the risk of taking part in a car accident. Conclusion Feeling a bit tired during the day may seem insignificant. Table of Contents. What percentage of the population has sleep apnea? Below is a compilation of interesting statistics that relate to sleep and sleep disorders.
From this list, it will be apparent that there is significant amount of sleep issues and sleepiness in our society. The public health consequences from sleep disorders and sleepiness are staggering. Drowsy driving is responsible for 1, fatalities and 40, nonfatal injuries annually in the United States. Percentage of adults using melatonin : 1. Incidence of narcolepsy : 50 per , people. Institute of Medicine.
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